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13-Week Cash Flow Forecast Template

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What Will Your Cash Balance Look Like Over the Next 13 Weeks?

A free Excel template that takes your opening cash, revenue, collection and payment terms, and recurring costs — and returns a week-by-week cash forecast for the next quarter, including the exact week your balance hits bottom. Built by experienced finance professionals.

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  • Experienced finance professionals
  • Used by US small & mid-sized businesses
  • Excel format
  • No credit card required
  • Updated 2026
Output — Key metrics, 13 weeks
Total revenue booked
$611,198
Total cash inflows
$419,109
Total cash outflows
($535,604)
Net cash flow
($116,495)
Ending cash, week 13
$133,505
Lowest cash week
Week 5
Trough of $129,677 — three weeks before the quarter's first full collection cycle catches up.
Ending cash by week ($000)
250 190 130 lowest cash Open 1 2 3 4 5 6 7 8 9 10 11 12 13
Ending cash Lowest cash week Dashed line = opening cash
Sample output: 13 weeks of ending cash, and the week it bottoms out
What's inside the file

An Excel file with three sheets and one job: show you the next thirteen weeks.

One input page, one output page. Fifteen inputs to fill, thirteen weeks to read.

Cover sheet

Entity name, usage notes, and an index that links straight to the input and output pages. Open it once, read it once, you are done.

Inputs sheet

Seven assumptions — start date, opening cash, monthly revenue, growth, COGS %, AR days, AP days — plus eight recurring expense lines, each set to monthly or bi-weekly. Yellow cells with blue text are the only ones you edit.

Output sheet

Seven key metrics and the full 13-week grid: revenue, COGS, gross margin, AR collections, vendor payments, recurring expenses, net cash flow, and opening and ending cash for every single week.

Inside the template

Seven assumptions. Eight expense lines. Thirteen weeks out.

The three inputs that do the real work are COGS %, AR days and AP days — they decide when money moves, not just how much. Every recurring expense carries its own frequency, so payroll can run bi-weekly while rent and loan payments run monthly. That single detail is what produces the sawtooth in your cash line, and it is exactly what a monthly forecast averages away.

Inputs — One pager
Assumptions
Start Date · first day of week 101-Jan
Opening Cash250,000
Monthly Revenue200,000
Revenue Growth % / mo2.0%
COGS % of Revenue45.0%
AR Days · days to collect30
AP Days · days to pay30
Recurring Expenses
Rent8,500Monthly
Payroll32,000Bi-weekly
Payroll Tax7,800Bi-weekly
Insurance3,200Monthly
Utilities1,400Monthly
Software2,200Monthly
Loan Payment4,500Monthly
Marketing3,000Monthly
You type here Calculated on the output sheet
Input panel: 15 fields, same colour convention as the file
The problem this solves

A 55% gross margin business, $116,000 down in one quarter.

Nothing in the sample scenario is broken. Revenue grows 2% a month, gross margin is 55%, every bill is one a real business has to pay. The business is profitable on paper across all thirteen weeks. Its cash balance still falls by six figures — because revenue and cash are two different events separated by your collection terms.

Revenue booked across 13 weeks$611,198
Cash actually collected in those weeks$419,109
Sitting in receivables, not in your bank$192,089
Sample from the file. At 30 AR days, weeks 1 through 4 collect nothing from this quarter's sales — while payroll runs every second week regardless.

That is the mechanism behind almost every solvent business that misses a payment: not a margin problem, a timing problem — and telling those two apart matters, because financing a timing gap is sensible while financing a structural one only deepens it. And it is invisible on a monthly view. The sample quarter ends at $133,505, which looks perfectly comfortable, while the real low point is $129,677 in week five — after two payroll runs and before the first collections arrive. A monthly forecast reports the comfortable number and never mentions the tight one.

Thirteen weeks is the horizon where timing becomes visible and still actionable (why thirteen, specifically). Far enough out to see the trough coming, close enough that you can still do something about it — pull a collection forward, move a payment run, draw on the line before you need it rather than the week you do.

13-week cash flow basics

What a 13-week cash flow forecast is — the six ideas behind it.

New to this? Start here. Each idea links to the article that covers it properly.

Opening cash + cash received − cash paid = closing cash Week by week, for thirteen weeks. Each week's closing cash becomes the next week's opening cash.

Cash is not profit

Profit counts a sale the day you make it. Cash counts it the day the money lands — a month later on 30-day terms. That gap is why a profitable business can still run short.

Thirteen weeks is one quarter

Far enough ahead to see a tight week coming and still act on it; close enough to list real payments instead of averages. Why thirteen, specifically →

It lists the money itself

A 13-week forecast is a direct forecast: receipts and payments on the dates they move. The cash flow statement in your accounting software works back from profit instead. Direct vs indirect →

Receipts go on the bank date

Each receipt goes in the week the customer will actually pay, not the week the invoice is due. That one habit is where most forecasts are won or lost. How to forecast cash receipts →

It rolls forward every week

Each week, replace the week just finished with what actually happened, add a new week thirteen, and compare forecast with actual. How to build the model →

Weekly runs the business

The weekly view tells you whether Friday clears. A monthly view tells you whether you can afford the hire or the equipment. Most businesses need both. Weekly or monthly? →

Early warning signs

Six signs you need a 13-week view now, not next quarter.

None of these means the business is in trouble. Each one means cash timing is doing something your P&L will not show you — and a weekly forecast will.

Profitable, but you check the bank before payroll

The P&L says the business made money; the bank balance says be careful. That is a timing gap, and it is exactly what a 13-week forecast is built to show. Why it happens →

Some pay months are harder than others

On a biweekly payroll there are 26 pay runs a year, so two months each year carry three paydays instead of two. If those months catch you out, your forecast is averaging them away. The input most often missed →

Customers are paying later than their terms

Receivables growing faster than sales, or a large customer that used to pay on time now running a week or two late. Both move cash out of the week you were counting on. Shortening DSO →

You are choosing which suppliers to pay

Paying some bills late to cover others, or asking for extensions again and again. Find out whether it is a one-off gap or a recurring one before you finance it. Temporary or structural? →

The credit line never gets paid back down

Drawing on a line is normal. Never clearing it between cycles usually means cash is stuck in receivables, stock or supplier terms. Working capital inefficiency →

Decisions wait on “do we have the cash?”

A hire, a stock order or a piece of equipment is on hold because nobody can say which week the money leaves, or whether that week can take it. See the tight week before you reach it →

Checklists

13-week cash flow checklist: what to gather once, and what to do every week.

The template runs on averages. A full forecast runs on the items below — and the weekly routine is what keeps either one honest.

Gather once, before you start

  • Reconciled bank balances — if the books are behind, fix that first
  • AR aging detail, by invoice — not the summary
  • How your top ten customers actually pay, not what their terms say
  • AP aging detail, plus purchase orders not yet invoiced
  • Payroll calendar, with every pay run on its real date
  • Loan, lease and credit card payment dates
  • Tax dates — payroll, sales tax, estimated tax
  • Known one-offs: insurance renewals, annual software, bonuses, owner distributions

Do every week

  • Replace last week’s forecast with what actually hit the bank
  • Compare forecast receipts with actual, customer by customer
  • Move any invoice that is slipping into its realistic week
  • Add a new week thirteen, so you always see a full quarter ahead
  • Find the lowest cash week, and what has to happen before it
  • Decide now — collect, delay a payment or arrange funding — not in that week

Every input, with where it lives in QuickBooks and who has to supply it, is in the cash flow forecast data checklist. To see them assembled into a real weekly grid, read how to build a direct cash flow forecast.

How to use it

How to use the 13-week cash flow template: four steps, twenty minutes.

Then a ten-minute refresh each week as actuals come in. Not sure what to gather before you start? Work through the cash flow forecast data checklist first.

1

Cash & revenue

Start date for week 1, cash in the bank today, current monthly revenue, and the growth rate you would defend to a lender.

2

Timing terms

COGS as a percentage of revenue, AR days, AP days. Use your actual averages, not your stated terms — the gap between the two is usually the whole story.

3

Recurring expenses

Eight lines with amount and frequency. Set payroll and payroll tax to bi-weekly if that is how they run; keep rent, insurance and debt service monthly.

4

Read the 13 weeks

Total inflows, total outflows, net cash flow, ending cash — and the lowest cash week. Start with that week and work backwards.

Is this for you?

Honest qualification. No fluff.

This template is for you if:

  • You are a new business, or launching a new project, and need a forward view of cash for the coming quarter.
  • You want a fast, high-level 13-week cash flow picture — a ballpark, not a fully built forecast.
  • You want to see your tightest week before you reach it, not on the day.
  • You know your revenue, collection and payment terms, and recurring costs well enough to enter them.

This is not for you if:

  • You need invoice-level AR aging — this models average AR days, not customer by customer.
  • You need daily treasury, multi-bank sweeps, or intraday positioning.
  • You need multi-entity consolidation or FX-aware forecasting.
  • You are pre-revenue with no billing cycle — the burn rate calculator fits better.
  • You only need to decide who to pay this Monday — that is a one-week question.

This is a high-level 13-week cash flow calculator. If you want a rolling forecast built and maintained from your bank statements and accounting software, call us and we'll set it up for you.

Go deeper

Everything we have written on 13-week cash flow, in reading order.

Start at the top if the idea is new, or jump in wherever your question is. The last card is our service, if you would rather we built and ran it for you.

Frequently Asked

13-week cash flow template questions, answered honestly.

What format is the template?

It is a Microsoft Excel (.xlsx) file with three sheets: Cover, Inputs, and Output. It opens in Excel, Google Sheets (with import), and most spreadsheet tools. No macros and no add-ins.

Why does the forecast show no collections in the first few weeks?

Because of your AR days input. At 30 AR days, invoices raised in week 1 are not collected until around week 5, so the opening weeks show costs going out with nothing coming in from this quarter's sales. That lag is the most common reason a profitable business runs short of cash, and modelling it honestly is the main point of a 13-week forecast.

Does it handle bi-weekly payroll?

Yes. Every recurring expense line has a frequency field, so payroll and payroll tax can run bi-weekly while rent, insurance and loan payments run monthly. In the sample scenario that means outflows alternate between roughly $45,100 and $5,300 a week — the sawtooth you can see in the cash line above, and precisely what a monthly forecast averages away.

Do I still need a monthly forecast as well?

Usually yes, because the two answer different questions. The weekly view runs day-to-day liquidity — which week is tight, how big a working capital line you need. A monthly view runs the decisions above that — a hire, a piece of equipment, a second location — and whether you can fund them out of your own cash. The efficient way is one model read two ways: the next 13 weeks in weekly detail, everything beyond it rolled up by month. Weekly or monthly? walks through which question needs which.

Why 13 weeks instead of a monthly forecast?

A monthly forecast gives you one closing balance per month and hides everything inside it. The sample quarter closes at $133,505 while its real low is $129,677 in week five — a number a monthly view never shows you. Thirteen weeks is also the standard horizon lenders, banks and turnaround professionals ask for, so producing one puts you in the format they already read.

Is this the same as the cash flow statement in my accounting software?

No, and the difference matters. This template is a direct forecast: it lists the money you expect to receive and pay, on the dates it moves. The Statement of Cash Flows in QuickBooks starts at net profit and adjusts it — the indirect method — and covers a period that has already closed. Both are legitimate and they reconcile to the same figure, but only the direct one can tell you whether next Friday clears. Direct vs indirect cash flow →

How do I decide what goes in each week?

That is the real work, and it is mostly about dating rather than arithmetic. Date each receipt by when that customer actually pays rather than the invoice due date, put payroll and rent in the weeks they genuinely leave instead of spreading them, and remember the commitments that never reach your payables — the annual renewal, the approved campaign, the deposit on an order. We walk through a full build, from an $80,000 opening balance to the week that turns out tight, in how to build a direct cash flow forecast.

Is this really free? Any catch?

Yes, free. We ask for your email so we can send the file and follow up if you have questions. No credit card. No upsell sequence. You can unsubscribe at any time.

What if I want this built and updated every week for my business?

EasePro's Cash Flow Management Services include a 13-week rolling forecast maintained against actuals, a weekly decision brief, and working capital optimisation. If you want the single-week version first, use the Weekly Cash Decision Calculator; if you are pre-revenue and the question is runway rather than timing, use the Burn Rate Calculator.